Our solutions

ALLBODZ PILLARS

Personal Training Tailored to You

At Allbodz, we match you with the ideal expert to accompany you on your fitness journey, guiding you toward your body goals with personalised support. A few items included with this are…

Two weekly Personal Training Sessions
Personal training program in App designed by your PT
Post Workout shake after PT Session
24hr App access

Expert Nutrition Guidance

Our globally acclaimed nutritionist begins by conducting an Evolt 360 scan to assess your body, collaborating with you to craft a customised meal plan designed to propel you toward your goals. Key components comprise of…

One hour initial consultation
Evolt 360 body scan
Specifically tailored meal plan
Monthly 30min follow-ups to keep on track

Comprehensive Recovery Solutions

Provide your body with optimal recovery support through our skilled masseuse, who will address any tension and guide you through post-exercise stretches. Additionally, unwind and rejuvenate your muscles in our infrared sauna and cooling therapy bath. These key features include…

Monthly 45min massage
Access to one of three Infrared Saunas
Access to our cold therapy bath
Stretches designed specifically for your workout

Holistic Mental Wellness Support

Allbodz aims to aid your journey by offering essential elements for nurturing a balanced mind and body. This can be achieved through our comprehensive range of services and dedicated support system. Our main benefits are…

Training network to help keep on track
Balanced Diet to help support Brain Health
Prioritising self care activities with our recovery area
PT’s will take part in Mental Health Essentials course

Our Favourite classes

Experience a diverse selection of classes tailored to enhance your fitness journey, surrounded by a supportive community of individuals sharing similar goals. Explore some of our most popular options below…

Book a time to speak with our team