Total body Solutions

At AllBodz, we embody the essence of the Total Body Solution, empowering individuals with personalised nutrition, expert fitness education, comprehensive recovery techniques, and emotional wellness guidance, all aimed at fostering holistic well-being.

The ALLBODZ Philosophy

At AllBodz, we are the Total Body Solution. Our mission is to empower individuals to achieve holistic wellness through personally tailored nutrition, expert fitness education, comprehensive recovery techniques and guidance for emotional wellness. We are dedicated to guiding our clients on a transformative journey through the Allbodz life cycle utilising the four pillars which encourages optimal health and vitality, fostering balance and harmony in mind, body, and spirit. With a commitment to excellence and compassion, we strive to inspire and support our community in embracing a lifestyle of wellness, vitality, and self-discovery.

Our Solutions

AllBodz Pillars

Empowering individuals with personalised nutrition, expert fitness advice, comprehensive recovery techniques & wellness guidance.

Fitness

At the heart of our offerings are two weekly personal training sessions aimed at realising your objectives, complemented by a post-workout nutrition shake.

Nutrition

An initial session is dedicated to establishing your foundational eating habits, with a plan and accompanied by a comprehensive Evolt 360 scan within the first month. Followed by sessions each month after to reassess and refine your goals.

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Mental Health

Our team are committed to fostering a supportive community and environment, that positively impacts your mental well-being.

Get In Contact

For further details on our offerings, we invite you to come instore or reach out to us with an enquiry.

Recovery

Gain entry to a massage session, an invigorating ice bath for body rejuvenation, and access to our sauna to enhance the body's innate healing abilities.

Our Solutions

AllBodz Pillars

Empowering individuals with personalised nutrition, expert fitness advice, comprehensive recovery techniques & wellness guidance.

Fitness

At the heart of our offerings are two weekly personal training sessions aimed at realising your objectives, complemented by a post-workout nutrition shake.

Nutrition

Mental Health

Our team are committed to fostering a supportive community and environment, that positively impacts your mental well-being.

Recovery

Gain entry to a massage session, an invigorating ice bath for body rejuvenation, and access to our sauna to enhance the body's innate healing abilities.

ALLBODZ pillars

Watch how we work

our studio

Embark on your fitness journey with Allbodz, where we provide everything you need to kickstart your wellness goals. Step into our comprehensive Integrative Health Solution, complete with state-of-the-art bathroom facilities and a dedicated recovery area featuring a sauna, massage room, and rejuvenating ice bath.

Our expansive gym floor is equipped with the latest fitness gear and cardio machines, alongside a dynamic group fitness area. And when it’s time to refuel, our Juice bar awaits, offering refreshing and nourishing options to complement your workout regimen.